Can I manually sync a sleep session from the Apple Watch to the iPhone?

Starting from version 3.0.5 of Pillow, you can now manually sync a sleep session from the Apple Watch to the iPhone (a small syncing indicator will appear on the top left of the sleep diagram screen on the Watch: a green dot indicates a seemingly successful sync with the iPhone). If you want to manually sync the session, just tap on the indicator or force touch anywhere on the sleep diagram screen.

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